Targeted work for specific symptoms or desired outcomes. Techniques can be varied, perhaps including:
This type of massage may be particularly beneficial if you are experiencing symptoms associated with a challenging time of life or condition e.g.;
Balancing and restorative flowing massage for relaxation and general wellbeing. Often found to boost circulation, ease aches & pains, improve skin condition, promote better sleep, aid digestion and calm the mind. Ideal as a full body treatment.
Specifically designed to support you with physical and emotional wellbeing during the second and third trimester of pregnancy. May help with some or all of the following:
Various positions and supports can be used to ensure you are always comfortable and relaxed.
Sourdough bread-making workshop & Massage @ Cotna Eco-Retreat
Immerse yourself in the idyllic setting of Cotna Eco-Retreat! Sara will guide you through the sourdough bread-making process, equipping you with all the skills and know-how for baking irresistible loaves at home. Next, reward yourself with a Full Body Massage with Rachel in the Roundhouse.
Workshop + Lunch + Massage £90
Allow minimum 4 hours for workshop and massage, plus extra time for the bread to rise and bake.
Available Wednesdays and Sundays at 10am.